Reader,
Are you having an energy crisis? I am. That is why I decided to read this book donated to my LFL. It is a 2015 publication, but its tenets are still valuable to managers, bosses, and leaders of all sorts. I found the summaries at the end of sections helpful, and although all of the examples and anecdotes from business were interesting, I must confess, I skipped some of them. A reviewer describes this book as “Time Management for the 21st century.” Overall, it gives the reader advice on the sources of energy: moving, eating, sleeping, relaxing, and connecting. Most of the advice I’d heard before, but it was nice to have it all in one place, and it was a good review. The book’s goals: increasing productivity, helping with making decisions and choices, advising on investing time, [money], attention, and energy, are accomplished by the end of the book.
Choices deals with issues and problems in both the workplace and with individuals and is a must for team leaders and bosses. Energy Management was my favorite part. This section covered power naps, relaxing, taking breaks from the computer, eating the energy providing snacks and meals, etc. I will be able to make a few changes in my lifestyle, and hopefully, gain more energy and conserve it. It is a good source book to refer to as one goes about daily living.


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