My blogging friend’s book.
LOOK UP! Musings on the Nature of Mindfulness
75 ESSAYS & POEMS by
Branford, Connecticut Writer Jen Payne
Nature – Balance – Spirituality – Connection
100 ORIGINAL COLOR PHOTOS
of the Woods & Shoreline of Connecticut
QUOTATIONS by Philosophers, Poets
Naturalists, and Treasured Writers
PREVIEW LOOK UP! Musings on the Nature of Mindfulness NOW and discover one woman’s reconnection with Nature, told through essays and poems by writer Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut.
LOOK UP! narrates Jen’s personal journey from running her own business 24/7 to the rediscovery of the joys she knew as a child playing outdoors and a new connection with the world around her. Follow along on this journey, season by season, through journaled reflections about nature, life, breath, mindfulness, balance, spirit.
Woven in between, you’ll meet kindred spirits like Emily Dickinson, Henry David Thoreau, and…
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